NutriSathi

Features

Everything you need to eat, shop and live a little more honestly.

πŸ“Έ Any food, photo or PDFπŸ“ Local truthβš–οΈ Both sidesπŸ›’ Cart check🩺 Blood reportπŸ₯— Diet planπŸ—Ί Where to buyπŸ§‘β€βš•οΈ ExpertsπŸ₯‘ Food Buddy

Why it’s different

Brands show one side. Influencers show the other. We show both.

Local truth

Where, which app and when change everything.

Typical dark-store rotation, likely origin and travel time, crop-wise pesticide-residue trends from public monitoring, storage and season. Each one is an honest estimate that shows its basis.

⏱ Freshness & rotation

Restocked daily in dense sectors

🚚 Origin & travel

1–3 days from Himachal belts

πŸ§ͺ Pesticide & chemical

Wash + soak recommended

πŸ—“ Season & timing

Good supply in October

βš–οΈ

Both sides, always

Every verdict lists the genuine good and the genuine bad, with no selling and no scaremongering.

πŸ›’

Check your cart before you pay

Screenshot your Blinkit, Zepto or Instamart cart. Get a basket score and swaps.

🩺

Your blood report, in every verdict

Upload a lab report once. HbA1c, LDL, vitamin D and more shape each answer. You confirm every value, and can delete it any time. ABHA comes later.

πŸ€–

Bring your own AI, free

Connect OpenRouter in one click, or Gemini, ChatGPT, Claude or Groq. Your key stays in your browser. Open Food Facts data is built in.

See a full result

A prepared example: tomatoes from a quick-commerce app in Gurugram, matched to a blood report.

Prepared example Β· no AI call Β· generic food, not a specific product.

Fresh vegetable

Tomatoes

Hybrid (desi-style)⚑ Quick-commerce app · GurugramConfidence: medium
0of 100
Score 78 of 100

Good buy, wash well

Low-calorie, rich in lycopene and potassium. Good for your goals; the main watch-outs are surface residues and a day or two of travel.

Score DNA

NutritionProcessingFreshnessLocal factorsFit for you

Tap a point to see why

βœ“

Lycopene & potassium

Supports heart health; cooking with a little oil raises lycopene absorption.

!

Wash and soak

Tomatoes are among crops where some monitored samples carry residues.

βœ“

Low glycaemic load

Barely moves blood sugar.

Both sides, honestly

Evenly balanced

The good side

  • οΌ‹Very low calorie and sugar
  • οΌ‹Lycopene is better absorbed when cooked
  • οΌ‹Quick-commerce stock usually turns over within a day or two

The other side

  • βˆ’Possible pesticide residue on the skin: wash, then soak in water for 10–15 minutes
  • βˆ’Cold dark-store storage can dull flavour and texture
  • βˆ’Out-of-region supply this month means 1–3 days in transit

Local truth Β· estimates

What β€œwhere & when” changes

⚑ Quick-commerce appπŸ“ Sector 21, GurugramπŸ•’ Sun 12 Oct, 7:40 pm
🌾Himachal / Maharashtra beltsOrigin
🏭Wholesale hubSorting & transit
⚑Quick-commerce appWhere you got it
🏠Sector 21, GurugramSun 12 Oct, 7:40 pm

Freshness & rotation

Quick-commerce dark stores in dense sectors usually restock fast-moving produce daily. A Sunday-evening order is often from the morning’s batch.

Based on: Typical quick-commerce produce replenishment; not data from a specific store

Origin & travel

In October, NCR tomatoes often come from Himachal and Maharashtra belts, roughly 1–3 days by road through Azadpur-type wholesale hubs.

Based on: Seasonal supply patterns for north India

Pesticide & chemical risk

National residue monitoring has found residues above limits in some tomato samples. Washing removes much of the surface residue; peeling removes more.

Based on: Public pesticide-residue monitoring trends in India for tomato

Storage & handling

Dark stores chill produce. Keep tomatoes out of the fridge until ripe to recover flavour, then refrigerate.

Based on: Typical cold-chain handling

Season & timing

October is a good supply month, so price and quality are usually steady.

Based on: Seasonal calendar

Estimates from season, typical supply chains and public monitoring trends. Not a lab test of your item, and not a claim about any specific store.

Made for your health profile

HbA1c 6.1% (borderline)

A great low-sugar vegetable for you. Pair with dal or paneer rather than with white rice alone.

LDL 142 mg/dL (high)

Lycopene from cooked tomatoes is linked to better lipid profiles. Cook in a teaspoon of mustard or olive oil.

From the lab values you confirmed. General guidance, not medical advice.

Where to buy Β· near you

Best place to get tomatoes

πŸ“ Sector 21, Gurugram

🌿 Freshness

β‚Ή Price

⚑ Speed

⭐ Quality

N Β· 2.6 kmSector sabzi ma…Neighbourhood s…Weekly mandiYOU

✦ Best pick for you · 73% match

🧺 Sector sabzi market

market Β· 0.8 km by road

Hand-pick firm, deep-red ones; best early morning.

Get directions β†—

πŸ’‘ Sunday evening: apps are fastest; the sector sabzi market is cheapest and freshest before 10 am.

  • 🧺

    Sector sabzi market

    market Β· 0.8 km by road

    ⏱ ~18 min round tripβ‚Ή15–25 per 500 g🚢 free to walk
    Fresh Quality

    Hand-pick firm, deep-red ones; best early morning.

    73%
    Directions β†—Ratings & hours on Maps β†—
  • 🟑

    Blinkit

    Delivery

    ⏱ ~12 min deliveryβ‚Ή24–34 per 500 g+ β‚Ή15 fees
    Fresh Quality

    Fast; graded hybrid tomatoes, cold-stored.

    67%
    Open in Blinkit β†—
  • 🟣

    Zepto

    Delivery

    ⏱ ~13 min deliveryβ‚Ή23–33 per 500 g+ β‚Ή15 fees
    Fresh Quality

    Similar stock to Blinkit; check offers.

    66%
    Open in Zepto β†—
  • 🟠

    Swiggy Instamart

    Delivery

    ⏱ ~16 min deliveryβ‚Ή25–35 per 500 g+ β‚Ή20 fees
    Fresh Quality

    Often bundles; slightly higher small-cart fee.

    61%
    Open in Swiggy Instamart β†—
  • 🟒

    BigBasket

    Delivery

    ⏱ ~30 min deliveryβ‚Ή22–30 per 500 g+ β‚Ή0 fees
    Fresh Quality

    Good value on larger baskets.

    54%
    Open in BigBasket β†—
  • πŸ›’

    Neighbourhood supermarket

    supermarket Β· 1.8 km by road

    ⏱ ~22 min round tripβ‚Ή22–30 per 500 gπŸ›Ί ~β‚Ή120 travel
    Fresh Quality

    Consistent quality; packed trays.

    46%
    Directions β†—Ratings & hours on Maps β†—
  • πŸ₯¬

    Weekly mandi

    greengrocer Β· 3.4 km by road

    ⏱ ~30 min round tripβ‚Ή12–20 per 500 gπŸ›Ί ~β‚Ή160 travel
    Fresh Quality

    Cheapest and freshest; go before 9 am.

    44%
    Directions β†—Ratings & hours on Maps β†—

Prices, timings and freshness are estimates for this area, not live data. Check the app or shop before buying. Prepared example.

per 100 g Β· typical values for this food

Bubble size = level (blue low Β· cream medium Β· amber high)

  • β€’ Local points are estimates from typical patterns, not tests of your tomatoes.
  • β€’ A photo can’t detect residues.

Analysed by Prepared example. AI can be wrong; this is general information, not medical or allergy advice.

Share this verdict

Preview message
πŸ₯— *NutriSathi verdict*
*Tomatoes*: *78/100*
🟩🟩🟩🟩🟩🟩🟩🟩⬜⬜
_Good buy, wash well_

βœ… Lycopene & potassium
⚠️ Wash and soak
πŸ“ Origin & travel: In October, NCR tomatoes often come from Himachal and Maharashtra belts, roughly 1–3 days by road through A…
🩺 Matched to my blood report

πŸ‘‰ *Is your food really healthy? Check it free in 30 sec:*
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πŸ† Beat my 78? Reply with yours!
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Meet your Food Buddy

A cartoon you, wrapped in food, that nudges you to eat better.

Snap a selfie. NutriSathi turns it into a cute avatar right on your phone; your photo never leaves the device. After every check your buddy pops up with the one thing to do next, XP, streaks and daily quests.

πŸ“Έ Selfie β†’ cartoon, on-device🎯 Daily questsπŸ”₯ Streaks & levels🩺 Tips from your report
πŸ₯¬πŸ…πŸ₯­πŸ₯šπŸ«“πŸŒ
Lv 3
Tomatoes: 78/100 πŸŽ‰ Your move: wash & soak 10 min.+20 XP
Market Scout40/120 XP

Where this is going

AI first. Real experts on top.

NutriSathi stays free and simple for everyone. Next, trusted people join in to go beyond AI recommendations: always labelled, always your choice.

πŸ’ͺ

Fitness creators

Verified profile, free first sessions, and a CRM with nudges and bulk client import. Free in beta.

Beta Β· join free
πŸ₯—

Dietitians

Consults that start from the person’s shared lab values, diet plan and baskets. Live now in beta.

Beta Β· join free
🩺

Doctors & hospitals

Registration checked by AI and a person, with bookings and follow-ups in one place.

Beta Β· join free
πŸ›‘οΈ

Insurers

Wellness rewards for healthier baskets, opt-in only.

Coming soon
πŸͺ

Honest brands

Products that hold up to two-sided verdicts, clearly marked as partners.

Coming soon
πŸ‘ƒ

Smell & taste AI

Research toward sensing freshness beyond photos. Early R&D.

Research
I’m a creator / doctor / hospital: join free β†’Browse experts

Honest answers

Can it smell or taste food, or test for pesticides?+

No. It reads what’s visible, adds public product data, and gives clearly labelled estimates from season, supply chains and public residue-monitoring trends. Nothing replaces a lab test.

Do you know what’s in my specific dark store?+

No app does. We estimate typical patterns for that kind of outlet, area and time, show the basis and confidence, and never accuse a named store.

Is the health report feature free?+

Yes. Upload your own blood report on the free plan. You confirm each value; only those numbers are saved, privately in your account, and you can delete them in one tap. Report photos aren’t kept.

What’s an β€œAPI key” and do I need one?+

It’s a private access code from an AI company that lets NutriSathi use your own AI account’s free allowance. The easiest route is OpenRouter: tap Continue, sign in with Google, approve, done, with no copying. For Gemini: open Google AI Studio β†’ Create API key β†’ paste it in NutriSathi. The app walks you through each step.

What about Ayushman Bharat (ABHA)?+

Linking ABHA records needs approval from the National Health Authority. It’s planned for Pro. Uploading a report works today.

Try it free β†’